the puff post

Read the latest articles and essays from the ripple+ team, as we discuss everything self-care, lifestyle and aromatherapy.

AROMATHERAPY LIFESTYLE
LIFESTYLE
3 min

Dopamine Decor: Styling with Scent & Colour
LIFESTYLE
3 min read

Trending Self-care Products: Improve Your Wellness Routine
LIFESTYLE
3 min read

Maximize Your Mornings: The Ultimate 5 to 9 Routine for a Productive 9 to 5
LIFESTYLE
3 min read

The Path to a Better You: Why Self-Improvement Matters and How to Start
LIFESTYLE
3 min read

Self-Love Is Important: 5 Products to Promote Your Wellness Journey
LIFESTYLE
3 min read

Awaken Your Senses: Discovering The Best Incense For a Nicotine-Free, Deep Cleansing
LIFESTYLE
3 min read

How To Make Someone Fall In Love With You?
LIFESTYLE
3 min read

A Complete Guide to Using Incense for Mental and Physical Wellbeing
LIFESTYLE
3 min read

Journey to Serenity: Embracing Mindfulness for Inner Peace
LIFESTYLE
3 min read

Reducing Waste with Our Zero Nicotine Rechargeable Aroma Diffusers
LIFESTYLE
3 min read

Smoking Showdown: Millennials vs. Gen Z - Who's Lighting Up the Scene?
LIFESTYLE
3 min read

Recharge for Results: Maximising Rest Days for Your 2024 Fitness Goals
LIFESTYLE
3 min read

How Essential Oils Can Soothe Your Pollen Allergies: Unveiling the Power of Aromatherapy
LIFESTYLE
3 min read

Breaking Free: Your Journey to a Smoke-Free Life Begins on No Tobacco Day
LIFESTYLE
3 min read

Exploring Nicotine-Free Aroma Diffusers for Oral Fixation
LIFESTYLE
3 min read

Nicotine-Free, Debt-Free: How Kicking the Habit Saves You Cash
LIFESTYLE

Vaping Etiquette: How To Vape The Right Way
LIFESTYLE
3 min read

The benefits of mindfulness for a sustainable lifestyle
LIFESTYLE
2 min read

Twin Flames vs Soul Mates
LIFESTYLE
2 min read

how to ACTUALLY take a break from your phone
LIFESTYLE
2 min read

How does smoking reduce your appetite?
LIFESTYLE
3 min read

How does smoking affect your lungs through the years
LIFESTYLE
2 min read

Veganism and smoking: should I quit?
LIFESTYLE
2 min read

Three surprising ways smoking causes hair loss
LIFESTYLE
3 min read

What are the 8 types of self-care?
LIFESTYLE
2 min read

What are the possible causes behind oral fixation?
LIFESTYLE
3 min read

latest self-care trends that work
LIFESTYLE
2 min read

5 facts about nicotine you need to know
LIFESTYLE
4 min read

Smoking & its impact on the environment
LIFESTYLE
3 min read

How your mental health improves when you quit smoking
LIFESTYLE
3 min read

Why use a zero nicotine diffuser?
LIFESTYLE
2 min read

How to resist nicotine cravings when quitting smoking
LIFESTYLE
3 min read

A timeline of quitting smoking
LIFESTYLE
2 min read

What Are The Best Herbal Remedies to Help You Quit Smoking? 
LIFESTYLE
3 min read

What happens when you quit smoking
LIFESTYLE
5 min read

Do You Have a Nicotine Addiction?
LIFESTYLE
2 min read

Can Hypnosis Be Beneficial For Smoking Cessation?
LIFESTYLE
3 min read

Easiest ways to quit smoking
LIFESTYLE
3 min read

5 Things to Help You Stop Smoking
LIFESTYLE
4 min read

6 of the Best Products to Help You Quit Smoking
LIFESTYLE
4 min read

How Effective Are Nicotine Patches?
LIFESTYLE
3 min read

Why is Smoking Addictive?
LIFESTYLE
3 min read

Does Hypnosis Help You Quit Smoking?
LIFESTYLE
3 min read

How To Stop Nicotine Cravings
LIFESTYLE
3 min read

7 tips to help you quit smoking quicker
LIFESTYLE
2 min read

SMOKING & LOCKDOWN
LIFESTYLE
3 min read

Why did you start smoking?
LIFESTYLE
2 min read

Pressured to make plans after lockdown?
LIFESTYLE
2 min read

What happens to your body when you quit smoking
LIFESTYLE
3 min read

HOW TO HANDLE THE WORLD REOPENING
LIFESTYLE
4 min read

A brief history of smoking
LIFESTYLE
1 min read

How Addictive is Nicotine Really?
LIFESTYLE
1 min read

How to support a loved one who’s trying to quit smoking
LIFESTYLE
4 min read

The long term effects of social smoking
LIFESTYLE
1 min read

How smoking affects your skin
LIFESTYLE
2 min read

How nicotine impacts sleep
LIFESTYLE
2 min read

Why do you want to smoke when drinking?
LIFESTYLE
2 min read

How smoking affects your sex life
LIFESTYLE
2 min read

Everything you need to know about oral fixation
LIFESTYLE
2 min read

The dangers of nicotine
LIFESTYLE
1 min read

Mindful breathing