the puff post

Read the latest articles and essays from the ripple+ team, as we discuss everything self-care, lifestyle and aromatherapy.

AROMATHERAPY LIFESTYLE
Trending Self-care Products: Improve Your Wellness Routine
LIFESTYLE
3 min read

Trending Self-care Products: Improve Your Wellness Routine

Maximize Your Mornings: The Ultimate 5 to 9 Routine for a Productive 9 to 5
LIFESTYLE
3 min read

Maximize Your Mornings: The Ultimate 5 to 9 Routine for a Productive 9 to 5

The Path to a Better You: Why Self-Improvement Matters and How to Start
LIFESTYLE
3 min read

The Path to a Better You: Why Self-Improvement Matters and How to Start

Self-Love Is Important: 5 Products to Promote Your Wellness Journey
LIFESTYLE
3 min read

Self-Love Is Important: 5 Products to Promote Your Wellness Journey

Awaken Your Senses: Discovering The Best Incense For a Nicotine-Free, Deep Cleansing
LIFESTYLE
3 min read

Awaken Your Senses: Discovering The Best Incense For a Nicotine-Free, Deep Cleansing

How To Make Someone Fall In Love With You
LIFESTYLE
3 min read

How To Make Someone Fall In Love With You?

How to incorporate incense into your wellness routine
LIFESTYLE
3 min read

A Complete Guide to Using Incense for Mental and Physical Wellbeing

self care isnt selfish poster
LIFESTYLE
3 min read

Journey to Serenity: Embracing Mindfulness for Inner Peace

Reducing Waste with Our Zero Nicotine Rechargeable Aroma Diffusers
LIFESTYLE
3 min read

Reducing Waste with Our Zero Nicotine Rechargeable Aroma Diffusers

smoking-artsy-girl-smoking-cig-sad
LIFESTYLE
3 min read

Smoking Showdown: Millennials vs. Gen Z - Who's Lighting Up the Scene?

wellness journey fitness goals 2024
LIFESTYLE
3 min read

Recharge for Results: Maximising Rest Days for Your 2024 Fitness Goals

How Essential Oils Can Soothe Your Pollen Allergies: Unveiling the Power of Aromatherapy
LIFESTYLE
3 min read

How Essential Oils Can Soothe Your Pollen Allergies: Unveiling the Power of Aromatherapy

time-to-quit-smoking-no-tobacco-day
LIFESTYLE
3 min read

Breaking Free: Your Journey to a Smoke-Free Life Begins on No Tobacco Day

Exploring Nicotine-Free Aroma Diffusers for Oral Fixation
LIFESTYLE
3 min read

Exploring Nicotine-Free Aroma Diffusers for Oral Fixation

Nicotine-Free, Debt-Free: How Kicking the Habit Saves You Cash
LIFESTYLE
3 min read

Nicotine-Free, Debt-Free: How Kicking the Habit Saves You Cash

Vaping Etiquette: Dos and Don'ts
LIFESTYLE

Vaping Etiquette: How To Vape The Right Way

Benefits of Mindfulness - Ripple
LIFESTYLE
3 min read

The benefits of mindfulness for a sustainable lifestyle

Twin flame and Soul mate
LIFESTYLE
2 min read

Twin Flames vs Soul Mates

Taking a break from the Phone
LIFESTYLE
2 min read

how to ACTUALLY take a break from your phone

Does Smoking Reduce Appetite
LIFESTYLE
2 min read

How does smoking reduce your appetite?

smoking and your lungs
LIFESTYLE
3 min read

How does smoking affect your lungs through the years

veganism and smoking
LIFESTYLE
2 min read

Veganism and smoking: should I quit?

smoking causes hair loss
LIFESTYLE
2 min read

Three surprising ways smoking causes hair loss

different types of self care
LIFESTYLE
3 min read

What are the 8 types of self-care?

causes behind oral fixation - Ripple
LIFESTYLE
2 min read

What are the possible causes behind oral fixation?

latest self-care trends - Ripple
LIFESTYLE
3 min read

latest self-care trends that work

facts about nicotine - Ripple
LIFESTYLE
2 min read

5 facts about nicotine you need to know

Smoking & its impact on the environment
LIFESTYLE
4 min read

Smoking & its impact on the environment

How your mental health improves when you quit smoking
LIFESTYLE
3 min read

How your mental health improves when you quit smoking

Why use a zero nicotine diffuser - Ripple
LIFESTYLE
3 min read

Why use a zero nicotine diffuser?

web_pink_flowers How to resist nicotine cravings when quitting smoking - Ripple+
LIFESTYLE
2 min read

How to resist nicotine cravings when quitting smoking

quitting smoking
LIFESTYLE
3 min read

A timeline of quitting smoking

Herbal Remedies to Help You Quit Smoking - Ripple
LIFESTYLE
2 min read

What Are The Best Herbal Remedies to Help You Quit Smoking? 

What happens when you quit smoking - Ripple
LIFESTYLE
3 min read

What happens when you quit smoking

red frozen rose
LIFESTYLE
5 min read

Do You Have a Nicotine Addiction?

Pink Rose
LIFESTYLE
2 min read

Can Hypnosis Be Beneficial For Smoking Cessation?

Burning rose on black background
LIFESTYLE
3 min read

Easiest ways to quit smoking

Illustration of hand holding heart shaped lollipop - 5 Things to Help You Stop Smoking - Ripple+
LIFESTYLE
3 min read

5 Things to Help You Stop Smoking

Underwater hand reaching out for flower
LIFESTYLE
4 min read

6 of the Best Products to Help You Quit Smoking

Plastic bag hanging in blue background- How Effective Are Nicotine Patches - Ripple+
LIFESTYLE
4 min read

How Effective Are Nicotine Patches?

Artboard with orange flowers with ice around them -Why is Smoking Addictive - Ripple+
LIFESTYLE
3 min read

Why is Smoking Addictive?

Pink hearts with eyes in the middle - Does Hypnosis Help You Quit Smoking - Ripple+
LIFESTYLE
3 min read

Does Hypnosis Help You Quit Smoking?

Zippo lighter with flowers coming out of the top on a blue background - How To Stop Nicotine Cravings - Ripple+
LIFESTYLE
3 min read

How To Stop Nicotine Cravings

Cloud on gradient background with pink neon light going through the middle - 7 tips to help you quit smoking quicker - Ripple+
LIFESTYLE
3 min read

7 tips to help you quit smoking quicker

Open sign behind wet window
LIFESTYLE
2 min read

SMOKING & LOCKDOWN

Illustration of Marlboro pack with roses inside
LIFESTYLE
3 min read

Why did you start smoking?

Cher from Clueless surrounded by clothes
LIFESTYLE
2 min read

Pressured to make plans after lockdown?

What happens to your body when you quit smoking
LIFESTYLE
2 min read

What happens to your body when you quit smoking

Go with the slow quote on sky background
LIFESTYLE
3 min read

HOW TO HANDLE THE WORLD REOPENING

Black and white image of tribe
LIFESTYLE
4 min read

A brief history of smoking

Landscape of melting ice sheet
LIFESTYLE
1 min read

How Addictive is Nicotine Really?

Ashtray in the palm of a hand
LIFESTYLE
1 min read

How to support a loved one who’s trying to quit smoking

Friends TV show still of Jennifer Aniston
LIFESTYLE
4 min read

The long term effects of social smoking

What happens to your skin when you quit smoking
LIFESTYLE
1 min read

How smoking affects your skin

A sleep deprived woman in bed
LIFESTYLE
2 min read

How nicotine impacts sleep

Whiskey tumbler and ashtray
LIFESTYLE
2 min read

Why do you want to smoke when drinking?

Smoking & Sex Life
LIFESTYLE
2 min read

How smoking affects your sex life

Oral Fixation
LIFESTYLE
2 min read

Everything you need to know about oral fixation

Stubbing out a cigarette on a plate of jelly
LIFESTYLE
2 min read

The dangers of nicotine

Vast landscape, with cactus in foreground
LIFESTYLE
1 min read

Mindful breathing